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LSD

August 1, 2010 (Morning)

Exercise Type: Run

Comments:
Thats (L)ong (S)low (D)istance in case you were wondering :)

I ran 15 with Erics group. We went slow, except when Erica started a race up a 1.5 mile hill(in her defense she had no idea it was that long) Eric and I finished the race though. We were doing 6:45 miles or so up the thing...kinda hurt!

Still, not bad, first long run in a while.