View Workout (Alex Treaster)
(Untitled)
August 1, 2010 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Split up the long run... Mom and Nick drove me over to the Mize area and dropped me off 6 miles from home. I ran home and then did another 3 on the Streamway Trails with Jack from Midland heading north and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |