View Workout (Rachael Wojciechowski)
2.5 miles
August 2, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Finished exactly on time. Developed a weird, energy conserving, low and fast run as I was running the last portion, might try it out for longer distances next time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Easy | Brooks Dyad |