July 30, 2010 (Morning)
Exercise Type: Bike
Weather: AC
Comments:
After I got back to the fitness center, I had to get on the bike for a while. It was boring and almost made me want to go back out side but my shins were too sore. Strength
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |