August 2, 2010 (Morning)
Exercise Type: Run
Comments:
after a week in alabama and 2 straight days spent sitting in the car, i felt absolutely miserable the entire run. my back hurt, and so did the sides of my thighs. yuck. and then i had to skip abs this morning so i could get to work on time but i did them this afternoon to make up for it. hopefully this crappiness will ware off soon. really soon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
50:58 |