View Workout (Noelle Zagorski)
Day 2
August 3, 2010 (Morning)
Exercise Type: Bike
Weather: Dark and cool
Comments:
Biked today to workout cardio and work different leg muscles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Steady State |