View Workout ("New Guy" )
Mornin' Yogg
August 3, 2010 (Morning)
Exercise Type: Run
Weather: Nicey nice
Comments:
25min Run MILD
little bit of stretchyness
toenail next to pinky toe on left foot was had to be drained, my pops did it, released the pressure and feels a bit better, it's tender, but fine, probs gonna loose the nail soon, besides that alls well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 25:00 | 7:44 / Mile | Easy | Nike Air Pegasus +26 |