View Workout (Andy )
Mornin
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 5, met Veronica the high school(its about right in the middle) and ran from there to 140th, Bridle Trails, Back. I don't have a name for said route yet.
Then I came home and took a nap :) Then I went to work :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Brooks Glycerin 8 |