View Workout (Amanda Holdan)
Ice cream makes me sluggish
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
Partook in Mitchell's last night...Peanut Butter Indulgence...not so great for a morning run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Steady State |