View Workout (Kasey Geller)
(Untitled)
October 19, 2009 (Morning)
Exercise Type: Run
Comments:
Today was home again and ran to Hemp did two 3 mile loops then ran home, kinda sore today but took it easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile |