View Workout (Madolyn Smith)
The Dragging Butt Run
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
me, Claire, Abby, Kelly, and Mr. Eades ran to Reids and came back through the shortcut and ran around the baseball fields. It was still pretty hot but i felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 35:37 | 8:43 / Mile | Asics GT-2150 |