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August 4, 2010 (Morning)

Exercise Type: Run

Comments:
for the first time this summer, i got up before work to run. it's a good thing i had already planned what i was going to run today because i couldn't have made any decisions. mostly i'm tired and hungry-there wasn't a lot of time for breakfast and a shower afterward. ran the usual eight-mile but i felt like i put forth more effort than the time shows. i think i'm gonna have a snack now.