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September 13, 2008 (Morning)

Exercise Type: Run

so at the beginning of the race i was so pumped and ready to go and was focused and imagining all the possible events that could happen. then right as the gun shot off all of it just vanished. that seems to happen every race. but then i saw this girl from rocky that in the caldwell meet i had told her good job and stay with me. at the end of that race she had thanked me and gave me the biggest hug cuz she had just a pr. anyways i saw her and i thought, man i really wish someone could be there by my side the whole race and encourage me through it. so we met up in the start of the race and i told her to stick with me so that i had someone to pace with. well the whole race we stuck together and encouraged each other even though we are supposed to be rivals. everytime either one of us would fall back we would tell each other to get their butt back up here and stick with it. and everytime we did that my hopes and my "happy enzymes" would kick and i and felt that much better. so we talked at the end of our race and now we are to stick with it and challenge each other every race we have together.

Distance Duration Pace Interval Type Shoes
3.2 Miles