August 4, 2010 (Morning)
Exercise Type: Run
Weather: Very humid. In low 70s.
Comments:
Ran from 2nd parking lot out to VA Ave. down to Artizan St. to Wright Road then down to park and up path back to school.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.62 Miles | 38:41 | 8:22 / Mile |