View Workout ("New Guy" )
blah
August 4, 2010 (Morning)
Exercise Type: Run
Weather: inside
Comments:
45min Run MILD
STR
Sick, feelin' blah, run was ok though, besides the sickness all is well
Ran inside today on the treadmill, it was like 97 degrees outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile | Easy | Nike Air Pegasus +26 |