View Workout (kevin portanier)
park montsouris
September 14, 2008 (Morning)
Exercise Type: Run
Comments:
7 laps 1.432 km per lap
+ to & from
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.5 Kilometers | 1:10:00 | 10:43 / Mile | 150 | Addidas |