View Workout (Dwight Raby)
2.5 miles
August 3, 2010 (Night)
Exercise Type: Run
Weather: 90
Comments:
Muggy after a rain. I kept it really short specifically so I could push the pace a little, it's been tough to go faster than 8 minute pace with it being 95 and 100% humidity lately. Gelt ok but ate too much too soon before I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |