View Workout (Joseph Kachovec)
(Untitled)
August 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
i thought i would be recovered after getting blood drawn at the doctor....apparently not, I only lasted 4 miles until i had to start walking, this was the shittiest I have felt in a long time, I almost fell down and passed out in the grass in was really bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |