View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Run

August 4, 2010 (Afternoon)

Exercise Type: Run

Weather: indoors

Comments:
short run.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.0 Miles 18:42 9:20 / Mile 150 160 Easy Brooks Adrenaline GTS-7