View Workout (Corbin Hershberger)
open running
August 3, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Wave Inspire 6 | ||
| 1.0 Miles | Mizuno Wave Inspire 6 | |||
| 1.5 Miles | Cooldown | Mizuno Wave Inspire 6 |