View Workout (Mike Bertrand)
Foothill Pagemill Loop
September 16, 2008 (Morning)
Exercise Type: Bike
Weather: Cloudy Fall
Comments:
1100 Calories
Slow ride this morning
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 21.0 Miles | 1:20:00 | 3:48 / Mile | 149 | 182 |