View Workout (Andrew Simmons)
(Untitled)
September 13, 2008 (Morning)
Exercise Type: Run
Comments:
ran 5k ran in 18:23, thats a PR and I finished 4th place in teh JV race at memphis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics GT-2130 |