View Workout (David Dixon)
i get around
August 5, 2010 (Morning)
Exercise Type: Run
Weather: good.
Comments:
got up at six again this morning. ran through the neighborhood. my legs hurt, and i thought i'd hit more like six or 5.5 miles, but no such luck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.74 Miles | 40:39 | 8:34 / Mile |