
August 5, 2010 (Afternoon)
Exercise Type: Run
Weather: texas hot
Comments:
i ran in Texas today around 6 pm, it was really really hot but i had to get my half an hour in. just kinda meandered around their neighborhood stuff, didnt get lost or anything so thats good. hopefully i can stay on schedule in the coming days, its gonna be rough though, i am on vacation afterall... but i gotta keep it up!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:09 | 7:32 / Mile | BROOKS BEAST |