View Workout (Adrian Bubie)
First day back from fall...
August 2, 2010 (Morning)
Exercise Type: Run
Comments:
Leg hurt a little, but I think the rest def. helped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:20 | 8:04 / Mile | Easy | Goodie-but-oldies |