View Workout (Herb Gillick)
(Untitled)
August 5, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | |||
| 4.0 Miles | 29:00 | 7:14 / Mile | Nike Navy Blue and Yellow's sz:11 | |
| 4.0 Miles | 27:00 | 6:44 / Mile | Nike Navy Blue and Yellow's sz:11 |