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August 6, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.86 Miles 41:24
1.0 Miles 8:53 8:53 / Mile Warmup Mizuno Wave Inspire 6
5400.0 Meters 28:01 8:20 / Mile Training Mizuno Wave Inspire 6
0.5 Miles 4:30 9:00 / Mile Cooldown Mizuno Wave Inspire 6

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