View Workout (Rachael Wojciechowski)
3 Miles
August 6, 2010 (Morning)
Exercise Type: Run
Weather: A little cool and nice.
Comments:
Ran 2.4, walked .6 in the middle more or less. I don't know.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 23:26 | 9:00 / Mile | Speed | Brooks Dyad |