View Workout (Evan Smith)
Lyon Half Marathon 10/3/2010
August 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 80's
Comments:
Good Run through the trails here in Germany Rhineland-pfalz. Slower than I thought around three miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 33:30:35 | 10:48:34 / Mile | Training | Asics |