View Workout (kyle-nathan verboomen)
First run in Djursholm
August 7, 2010 (Morning)
Exercise Type: Run
Weather: light rain
Comments:
Wasn't sure where I was going. I was trying to find Auravagen, but I ended up doing 6miles in the end, I'm sure. No strains, but I'm looking forward to feeling a little more flexible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 32:00 | 4:34 / Kilometer | Cruise |