
August 7, 2010 (Morning)
Exercise Type: Run
Comments:
Scott, Ed, Rebecca ran ACT Half course to Ottari and then Merrimon and then picked it up again. Great run. Carol took dogs to BC.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.56 Miles | 1:33:41 | 10:56 / Mile | Training | Brooks Glycerin |