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Saturday - 08/07/2010

August 7, 2010 (Morning)

Exercise Type: Run

Comments:
Scott, Ed, Rebecca ran ACT Half course to Ottari and then Merrimon and then picked it up again. Great run. Carol took dogs to BC.

Distance Duration Pace Interval Type Shoes
8.56 Miles 1:33:41 10:56 / Mile Training Brooks Glycerin