View Workout (Meghan O'Rourke)
Kuna 5k (Chris- please read)
August 7, 2010 (Morning)
Exercise Type: Run
Comments:
So I did the Kuna 5k today, and wasn't very pleased with my time, considering I ran almost 50 seconds faster at the other 5k I did a couple of weeks ago. I'll just have to work harder, and hopefully I'll do a lot better during the actual season.
Chris-Thank you so much for picking up my prizes! I didn't know I won a gift card and such! If you could bring the stuff to practice on Friday, I would appreciate it very much! Thank you!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 32:10 | |||
| 10:20 | Warmup | |||
| 21:50 |