View Workout (Nick Juliano)
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333
August 5, 2010 (Morning)
Exercise Type: Run
Weather: Downpoor rain
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.22 Miles
|
34:00
|
2.0 Miles |
|
|
Warmup
|
Nikes
|
4.82 Miles |
34:00 |
7:03 / Mile |
Hills
|
Nikes
|
2.4 Miles |
|
|
|
Nikes
|