View Workout (Kati Rozsnyo)
6 mile run
August 7, 2010 (Morning)
Exercise Type: Run
Weather: 78F, sunny, 38% humidity
Comments:
Hard in the beginning, then felt a lot better towards the end. Haven't ran in a while, but wanted to have no regrets so I did the Linden Ln loop also. Avg HR 170, Max 187, burned 1613 calories, R22.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:18:21 | 13:03 / Mile | Hills | ASICS GT-2150 |