View Workout (Kevin Thorp)

Calendar - Statistics - Workouts

Return to Log Return to Log

Past town

August 7, 2010 (Morning)

Exercise Type: Run

Weather: 10:00

Distance Duration Pace Interval Type Shoes
6.2 Miles 41:00
0.6 Miles 3:40 6:06 / Mile Warmup Asics Gel Nimbus
5.0 Miles 33:40 6:44 / Mile Training Asics Gel Nimbus
0.6 Miles 3:40 6:06 / Mile Cooldown Asics Gel Nimbus