View Workout (eric gregory)
lomg run
September 16, 2008 (Morning)
Exercise Type: Run
Weather: 62
Comments:
1688 calories
nice slow easy run
http://www.gmap-pedometer.com/?r=2268185
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 2:03:30 | 12:21 / Mile | 81 | 87 | ascics |