View Workout (Patrick Edison)

Calendar - Statistics - Workouts

Return to Log Return to Log

Twilight Twaining

September 16, 2008 (Night)

Exercise Type: Run

Weather: Beautiful!

Listened to Jamie's play list for a change. Motley Crue and Elvis brought me in. Good run!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 42:48 8:33 / Mile 161 180   NB 767 Blue Trainers