View Workout (Patrick Edison)
Twilight Twaining
September 16, 2008 (Night)
Exercise Type: Run
Weather: Beautiful!
Comments:
Listened to Jamie's play list for a change. Motley Crue and Elvis brought me in. Good run!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 42:48 | 8:33 / Mile | 161 | 180 | NB 767 Blue Trainers |