View Workout (Rachael Wojciechowski)
FUCK YES
August 7, 2010 (Night)
Exercise Type: Run
Weather: Perfect. The river smelled bad though.
Comments:
You know how sometimes you run what your scared brain thinks is your fastest, and you finish, and you're not even tired? And you walk away knowing, "I can run EVEN FASTER." Yeah, it was like that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:44 | 8:54 / Mile | Speed | Brooks Dyad |