August 8, 2010 (Morning)
Exercise Type: Run
Weather: VERY nice! Overcast in high 60's
Comments:
Ran from house to Antietam Battlefield and turned around after 46 min. then back home. (Went back roads).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.88 Miles | 1:30:07 | 8:16 / Mile |