View Workout (kyle-nathan verboomen)
Found my way to 10km!
August 8, 2010 (Afternoon)
Exercise Type: Run
Weather: grey, damp
Comments:
I felt a little loose compared to yesterday, but my lunch made it a little hard. Ive been desperate for food lately and just fried up some pasta and frozen veggies.. not too good. It felt tough once I realized I was running 10. It had to have been my first 10km in several months, so I'm proud of myself :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 45:00 | 4:30 / Kilometer |