View Workout (Sue L.)
Long Run
August 8, 2010 (Morning)
Exercise Type: Run
Weather: 63 degrees!
Comments:
Ran with Jim and Heather. We took a long walk in the middle of the 7th mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:57:14 | 11:36 / Mile | Long | New Balance 6-10 |