
August 8, 2010 (Night)
Exercise Type: Run
Weather: cooler, but humid
Comments:
Ran with Andrew. Really easy pace to finish up the week at my highest ever, and first 70+ mile week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.63 Miles | 1:19:10 | 8:13 / Mile | Recovery | Brooks Adrenaline GTS 9 (Pair 4) |