August 9, 2010 (Morning)
Exercise Type: Run
Weather: A little on the warm side
Comments:
Felt great and had fun, had some banana bread at my grandmas house and definately regretted it on the way back but whatever... But for the most part it was a good run, especially when me and Taylor sing really loud and he creeps a bunch of people out by screaming "Good Morning!" to them... :)(National Smiley Face Week!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 1:16:00 | |||
| 5.4 Miles | 37:00 | 6:51 / Mile | Pearl iZumi 2010 SyncroFuel | |
| 5.4 Miles | 39:00 | 7:13 / Mile | Pearl iZumi 2010 SyncroFuel |