View Workout ("New Guy" )
Back to Running!!!! WOOOO!!! :)
August 9, 2010 (Night)
Exercise Type: Run
Weather: Nice, kinda humid, but ok
Comments:
45min Run MILD
STR
CORE
Great to be back, felt fine, nothin to report!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.96 Miles | 45:30 | 7:38 / Mile | Easy | Nike Air Pegasus +26 |