View Workout (Andrew Sorenson)
Faribault
August 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 90, Sunny, Humid
Comments:
7:00pm - Kept it very easy, but found a pretty smooth pace. Managed the hills better than I expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:30 | 7:13 / Mile | Easy | Asics Gel-Nimbus 10 |