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Treadmill Run

August 9, 2010 (Afternoon)

Exercise Type: Run

Weather: indoors

Comments:
easy run.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 45:44
2.0 Miles 18:42 9:20 / Mile 145 155 Easy Brooks Adrenaline GTS-7
3.0 Miles 27:02 9:00 / Mile 155 170 Easy Brooks Adrenaline GTS-7

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