View Workout ("New Guy" )
Gooooooooooooooood mornin'
August 10, 2010 (Morning)
Exercise Type: Run
Weather: Humid, overcast, it was ight
Comments:
25min Run MILD
STR
Alls fine, nothin to report
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:00 | 8:03 / Mile | Easy | Nike Air Pegasus +26 |