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Buggin' Out

August 10, 2010 (Morning)

Exercise Type: Run

Comments:
Well drove down to Fresh Pond and found the parking lot empty. It seemed I was alone...except for hella bugs. About 5 minutes in started getting bit and followed by a whole bunch of them. Eventually turned around, and said screw it. Drove down to bethany and finished the run there. Started out kind of fast on the firts loop becuase I was pissed. Then realized I didn't feel good, and slowed down, but still was running sub 7 pace. Didn't feel good at all, and just wanted to be done. My fault for not getting a true recovery day in yet this week.

Distance Duration Pace Interval Type Shoes
7.15 Miles 49:25
3.1 Miles 21:54 7:03 / Mile   Asics GT-2150
4.05 Miles 27:31 6:47 / Mile   Asics GT-2150