August 10, 2010 (Morning)
Exercise Type: Run
Weather: Nice and cool
Comments:
Went a little easier than usual on this run with Taylor, felt great though, great weather, and the end where we were pretty much sprinting was the best, got to stretch out my legs just a tad bit.... haha (P.S. A lot of drivers are morons)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.37 Miles | 40:09 | 7:28 / Mile | Pearl iZumi 2010 SyncroFuel |