View Workout (Andy )
Running in da morning
August 10, 2010 (Morning)
Exercise Type: Run
Comments:
Usual 5 miler that starts at the HS with Veronica. I bribed her with pumpkin pie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Brooks Glycerin 8 |